Thank you to the thousands of readers from over 72 countries who come here to read my work. I started this blog to share my cooking recipes long ago. You can read my book Real Food For Real People for free on Amazon by clicking here. After my husband died unexpectedly in 2016 I began sharing my journey to help others as I rebuilt my life. I wrote about that first year in my book Love and Blessings also available to read for free on Kindle Unlimited.

My recent posts are below, but you can start at the beginning of my story by reading History Repeats here then scroll to the very bottom and click Next.

“Courage cannot be attained without experiences that require us to call on our strength. This is how we learn fearlessness. Circumstances that require courage allow us to learn and grow as we test our own inner strength.”

Today, I am the founder of Ocean SF a sustainable sailing apparel brand, now a “C” corporation. I teach Leadership and Business at UC Berkeley. You can join one of my UC Berkeley classes by clicking here. I am available to speak to groups of adults and children.  I also mentor, coach and teach both kids and adults please contact me for a free 30 minute session at sydney@oceansf.co.

Thank you and Love and Blessings,


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